Your Guide to the Best Koh Phangan Beaches in 2025

A palm tree on a beach.

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What is the Nicest Beach on Koh Phangan in 2025?

Haad Yao is my top pick! Soft white sand, calm turquoise water, family-friendly restaurants, and perfect sunsets. It’s Koh Phangan at its best.

Which Beaches in Koh Phangan Should You Visit First?

Planning a trip to Koh Phangan and wondering which beaches to check out? You’re in the right place. My family and I have lived on this beautiful island on and off for 6 years—and trust me, I know every single beach, in every season.

Quick tip before we dive in: “Haad” means “beach” in Thai—so whenever you see names like Haad Yuan or Haad Yao, just know we’re talking about a beach.

In this guide, I’ll show you the most beautiful Koh Phangan beaches, which ones to skip, and share some hidden gems only locals know about. Ready to discover paradise? Let’s dive in!

👉 Don’t have time to read the whole article? These are the best Koh Phangan Tours!
👉 Find the best Hotels in Koh Phangan.

Family of four walking through shallow water on the beach. The kids are 2 and 6 years old.

Famous Koh Phangan Beaches That Live Up to the Hype

Some beaches are Instagram-famous for good reason. Don’t skip them just because they’re popular. They’re actually that amazing!

1. Haad Yao – Postcard Perfect

Large white sand beach in the tropics.
© Biagio Finizola

This beach seriously looks like it jumped out of a postcard. The turquoise waters are perfect for swimming, and there’s always enough space to throw down your towel. You’ll find cafés, massage spots, and smoothie stands without feeling too touristy.

Every Wednesday, there’s a fun beach party at Seaboard Bungalows. My family loves having dinner on the beach at Coco Loccos (try the pizza!), then walking over the sand to the party called Bizarre Bazaar. It’s got a chill vibe with good music and friendly people.

Oh! And there’s a beach pig (yes, a pig!) living at Sandy Bay Resort. Her name is Coffee (or “Ga-Fae” in Thai), and if you’re gentle, you can give her a scratch. She’s kind of a local celebrity here!

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A little girl petting a black pig in a beach.
Lila making friends with Coffee—the giant beach pig of Haad Yao, Koh Phangan.

2. Haad Salad – Quiet Beauty

Long stretch of white sand beach.
© Mila Jeudy

Don’t let the name fool you – there’s no salad here (unless you want some)! Just a beautiful, quiet beach that never feels too crowded. It’s an ideal spot for families, couples, or solo travelers looking for peace.

We love eating Thai food at Salad Hut, a beachfront restaurant run by the sweetest Thai family. Amazing food, amazing views, super relaxed vibes. Also, it’s a great hotel: Perfect for families or couples looking for peace and ocean views.

The only downside? There’s a peninsula that blocks most sunsets during the year. Still gorgeous though! If you’re chasing sunsets, head to Haad Yao in the evening instead.

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A group of people sitting on a wooden deck by a pool.
The view from the pool at Salad Hut.

3. Mae Haad Beach & Koh Ma

A little girl walking on a sandbar.
This is the peninsula that leads to Koh Ma.

This place is special. There’s a sand bar that connects Mae Haad beach to a tiny island called Koh Ma. It’s super Instagram-worthy and one of the best spots to go snorkeling. Just check the tides—sometimes the sand bar disappears underwater!

The beach itself is popular and a bit more commercial than others on the island. You can rent an umbrella and chairs for 250 THB (around $7 USD / €6.50 EUR). That’s not common on Koh Phangan, but trust me, it’s worth visiting—especially if you love swimming and watching underwater life in the coral reef.

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4. Haad Rin – Full Moon Beach

White sanded beach in Thailand.
© Shazhad Saeed

Yep, it’s party central during Full Moon Parties. But other times? It’s actually stunning! Long stretches of fine white sand, crystal clear waters, and hardly any people. Perfect for morning swims or beach walks.

My tip? Avoid Haad Rin about four days before and after the monthly full moon parties. It gets super crowded with party people, and sadly, it gets dirty too. Not the vibe I’m looking for.

Come any other time and you’ll find a peaceful beach that feels totally different. It’s like two beaches in one!

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👉 You might also like:
31 Best Things to Do in Koh Phangan: 2025 Guide
The Best Koh Phangan Luxury Hotels
Watching a Muay Thai Fight in Koh Phangan
Navana Water Healing Center Koh Phangan: Honest Review

Best Koh Phangan Beaches for Families or a Relaxed Vibe

Traveling with little ones? Or just want some peace and quiet without sacrificing coconut shakes? These beaches are my go-to spots when I want calm water, chilled vibes, and space for the kids to play.

5. Srithanu Beach – Happy Beach

Tropical beach with bamboo umbrella.
© Stefan Rows

Shallow waters, soft sand, and lots of families around. It’s popular with worldschoolers and yogis (turns out they mix well!). The southern part is actually called “Happy Beach”—and the name fits perfectly. No fancy cafés, just simple Thai beach restaurants right on the sand. Super laid-back, super lovely.

But lately it’s been packed. During high season, it gets really busy. My advice? Come early morning and skip sunset if you don’t like crowds.

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6. Hin Kong – Sunset Paradise

A woman and two children on a beach.
Diane Durongpisitkul, Koh Phangan Photographer, took this photo of us on the Hin Kong Sandbank.

This is more of a bay than a beach—but wow, the sunsets! During low tide, a huge sandbank appears and you can walk way out into the sea—barefoot with your camera in hand. It’s my favorite sunset spot and gives me the best photos on the whole island.

A girl walking on a huge sandbank in front of a beach.
Golden hour on the Hin Kong sandbank hits different.

It’s not great for swimming (especially at low tide), but it’s dreamy for walking, finding shells, and watching long-tail boats float by. Bring a sarong, grab a smoothie, and just chill out.

Hungry? My favorite restaurants here are Romanzo Tropicale and Alcove. Alcove has one of the best sunset views on the island—but heads up: the music is loud. Don’t expect deep conversations here. It’s more of a “sip your cocktail and watch the sky change colors” kind of place.

View location.

7. Chaloklum Beach – Fishing Village Charm

Wide beach will green hills in the background.
© Stuart Dodds

This quiet fishing village has a super long beach with soft, fine sand and calm waters—usually perfect for swimming. Some days the waves get a bit rough, so keep an eye out if you’re with little ones.

My girls love playing here in the mornings, and it never feels crowded. You can grab fresh fruit or lunch from small local places just steps from the sea.

Check out Foods & Roots for amazing upscale vegan food (even non-vegans will love it). Or grab coffee and the best carrot cake on the island at Kaif—you’ll thank me later!

If you’re around on Sunday evening, don’t miss the local night market starting around 4 pm. Grab a snack, find a spot on the beach, and enjoy dinner with a sea view.

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8. Thong Nai Pan Noi – Worth the Drive

Beach with striped sun umbrellas.
© Varut Asavasirivilas

This beach is harder to reach, but worth every bump in the road! It’s about a 40-minute ride from the west coast since there’s no direct road through the national park (which actually keeps it nice and quiet).

You’ll find soft sand, calm sea, and a more “boutique” vibe. What I love most about Thong Nai Pan Noi is the atmosphere. The tourists here are generally more relaxed—more families and couples, less party crowd.

You’ll find amazing beach restaurants (we love Sand in my Shoes, right on the beach) and some luxury resorts like Anantara if you’re feeling fancy.

For luxury stays, Anantara Rasananda Koh Phangan Villas is stunning — private plunge pools, lush gardens, and that calm bay feel. My favorite hotel on the island!

There’s also Thong Nai Pan Yai Beach right next door. I personally prefer Noi, but you should try both and decide for yourself!

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9. Haad Khom – Kid Paradise

Beach view from a wooden bungalow.
© V R

Tucked away in the north, this quiet beach is super chill. The water is usually calm with lots of shade, and it never feels crowded. It’s perfect for kids of all ages—my girls love it here! There are tons of coral pieces along the beach, perfect for decorating sandcastles or collecting treasures.

Great for older kids who want to splash around—or for parents who want to read a book in peace.

Getting there is easy: just park your scooter on the road (here) and take the stairs down to the beach. It’s a little hidden, but that’s part of what makes it special.

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💡 Planning your Koh Phangan trip? Compare hotels by area on this interactive map — real-time prices & availability.

10. Malibu Beach – White Sand Wonder

Aerial shot of a large beach with a couple of people sitting in the water. Best Koh Phangan Beaches.
This is what Malibu Beach looks like early in the morning.

Yes, it’s really called Malibu Beach—and it’s gorgeous! Think bright white sand, two beach volleyball courts, palm trees, and even some pine trees that look like they wandered in from another country. There’s a restaurant right on the beach and plenty of space for kids to run wild.

The downside? It’s become a bit of a party spot lately for a certain group of people. Because of that, the beach now closes to everyone after 7pm. If you want to enjoy it, come early and soak up the calm daytime vibes.

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Best Koh Phangan Beaches for Sunsets

11. Secret Beach (Haad Son) – Not So Secret

Bech with palm trees.
© Vitaly Iceman

This small, pretty beach feels kind of magical. There’s a view from the cliffside bar that makes you feel like you’re in a movie. The restaurant Lost ‘n Found serves lovely Thai and Western food—perfect for sunset drinks or a lazy lunch.

Just north of the beach, on a rocky peninsula, there’s a magical place called Koh Raham. It’s a resort and restaurant with incredible views of the sea and Secret Beach. I love their matcha and éclairs (though their Thai food isn’t my favorite). You can even snorkel straight from the restaurant deck, and staff feeds the fish—expect an underwater show while you swim!

But here’s the thing: it’s not really a secret anymore. During high season, it gets way too crowded. It’s a small beach, and when 200 people show up with towels and floaties, it feels like a sardine can.

💡 Pro tip: If the parking lot up top is full, don’t bother walking down. It won’t be the quiet escape you’re hoping for. Just head to the next beach instead. Haad Yao, for example, is only two scooter minutes away.

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12. Zen Beach – Sunset Circus

A man and woman doing a acrobatic on a beach.
Acro Yoga is one of the most popular activities on Koh Phangan.

Ever wanted to watch the sunset while someone plays handpan drums and dances with a hula hoop? This is your spot! It’s like a sunset circus. So many free spirits, tourists, and sunset chasers all in one place.

There’s usually a DJ playing at Grasshopper Bar, and the whole scene turns into a proper sunset spectacle. Super chill crowd, barefoot kids, and beach yoga people doing headstands in the background. They even have a drum circle every Friday evening. Definitely a vibe!

💡 Pro tip: Come early if you want a parking spot. It fills up fast.

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Hidden Gems & Off-the-Beaten-Path Beaches

If you’re up for a little adventure, these beaches will reward you big time. Think jungle trails, boat rides, and beaches with barely anyone around. No beach bars blasting music. Just nature, waves, and maybe a friendly dog or two.

13. Haad Yuan & Haad Thian East – Boat Access Only

Boats on a beach with trees and a hill in the background.
Haad Yuan on a weekend—busy with boats shuttling partygoers in and out.

You can’t just drive here—you need to take a water taxi or hike through the jungle. The easiest way? Head to Haad Rin Beach, where you’ll usually spot a little sun umbrella with Thai guys selling boat tickets.

You can book a private taxi boat and make arrangements directly with the captain. We usually say, “Please pick us up at 4,” and it’s done—no stress, no waiting around. Often, it’s cheaper than one-way tickets too.

The beaches themselves are stunning. Haad Yuan has a few bungalows and relaxed beach bars. Haad Thian is even more peaceful with a yoga-vibe restaurant called “The Sanctuary”. Both beaches still feel quiet, raw, and a little wild. They’re connected by a short 10-minute walk over the hill.

💡 Important to know: Haad Yuan is also home to two famous party spots—Eden Garden (every Saturday from 10 pm until Sunday noon) and Bambu Huts (every Sunday from noon till late).

During those party hours, it’s also possible to get there by shared truck from 7-Eleven in Ban Tai. It’s an adventurous ride through the jungle that takes around 30 minutes—and honestly, I don’t really recommend it unless you’re up for a bumpy, slightly nerve-wracking experience.

So if you’re looking for a quiet beach escape, it’s best to avoid weekends. During the week though, Haad Yuan is one of the most peaceful places you can find on the island.

Location of Haad Yuan.

Location of Haad Thian East.

Beach with sun umbrellas made of bamboo.
The view from The Sanctuary is quite unique, isn’t it?

14. Why Nam

People sitting and dancing on the beach.
Back in the days, the Why Nam party happened regularly every Tuesday.

Same deal—boat from Haad Rin, walk from Haad Thian or hike from Haad Rin if you’re feeling adventurous. It’s tiny, peaceful, and completely tucked away. There’s not much here, and that’s the magic of it.

There’s a cute little restaurant, a yoga shala, and a few bungalows you can rent if you want to stay overnight and really disconnect. No shops, no 7-Eleven—just you, the sea, and the jungle.

💡Just so you know: DJs and small parties still happen here about once a week (except during rainy season). These used to be public and kind of legendary, but they got way too crowded.
Now the organizers stopped promoting them, so they’ve gone back to being low-key—mostly for the people living in the bays.

Honestly, it’s a good example of how overtourism is changing Koh Phangan’s special places. What used to be community vibes is now harder to protect.

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15. Haad Yao East – Jungle Beach with a Party Past

A wild beach with palm trees and a few people on it.
Haad Yao East has some of the softest, whitest sand on the whole island.

This isn’t the Haad Yao on the west coast—it’s the smaller, wilder Haad Yao East on the island’s southeastern side. You can’t drive here. Just like Haad Yuan or Why Nam, you either hike in or take a longtail boat from Haad Rin.

Once famous for the Lost Paradise parties, this beach had its wild chapter. Those full moon after-parties were loved by some and loathed by others. But they’re gone now. The music stopped in 2023, and since then, Haad Yao East has started to breathe again.

Now what’s left is a calm, tucked-away bay. A few faded bungalows, and loads of space to do nothing. No shops, no crowds, no plans. It still has that raw, off-grid feel. If you’re craving jungle vibes and a digital detox, this might be your place.

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16. Bottle Beach (Haad Khuad) – Worth the Journey

An aerial view of a beach with turquoise water and a rocky hill.
Bottle Beach from above—taken at the stunning Bottle Beach Viewpoint.

Getting here takes effort, but it’s so worth it. You can hike or boat in—but once you arrive? White sand, clear water, and palm trees swaying like they’re saying “good job, you made it!”

My favorite way to get there is hiking from Chaloklum (here’s the starting point). Choose between a 1-hour or 2-hour trail through the jungle. It’s sweaty but rewarding. At the end, you step out onto this gorgeous beach.

Chill under coconut trees, sip from a fresh coconut, eat fried rice at the beach restaurant, and when you’re ready, take a boat back to Haad Khom. The ride usually costs 150–200 THB per person (about $4–6 / €3.50–5.50). From there, it’s just a 10-minute walk up to the parking lot where you left your scooter or car. Easy!

💡 Heads up: big changes are coming. Someone recently leased all three Haad Khuad resorts for 30 years and plans to turn Bottle Beach into a party spot. Another sad example of how overtourism and outside investment are changing Koh Phangan—fast.

If you’ve dreamed of visiting a quiet tropical paradise, go soon. This hidden gem might not stay the same for long.

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Wait… Are There Nude Beaches in Koh Phangan?

Nudity is technically not allowed in Thailand and goes against local laws and customs. That being said, there are a few spots on Koh Phangan where people openly sunbathe nude.

These aren’t officially designated nude beaches (Thailand doesn’t have any), but nudity is quietly tolerated in certain places.

The most known ones are the Nude Beach at the southern end of Mae Haad, Bovy Beach near Zen Beach, Pirate Beach, and a small section of Leela Beach in Haad Rin.

If you go, be respectful—discretion is still important, especially when Thais approach.

Insider Tips for Beach-Hopping

Planning to explore more than just the beach in front of your bungalow? Good! Here are a few tips that’ll make your beach days smoother—and a lot more fun.

Rent a Scooter

If you’re comfortable on two wheels, renting a scooter is the best way to explore the island. You’ll reach remote beaches, hidden cafés, and avoid waiting for expensive taxis.

Just take it slow—some roads are steep, sandy, or full of holes. If you’re traveling with kids and aren’t an experienced rider, rent a car instead. Trust me, the extra safety, especially during crazy high season, is totally worth it. I had a car for the whole of the last rainy and high season.

Sunrise or Sunset? Pick Your Side

East coast = sunrise. West coast = sunset.

If you’re staying in Thong Nai Pan or Haad Yuan, get up early and watch the sun rise from the sea. On the west coast, places like Hin Kong and Zen Beach have amazing sunset shows every evening. Both are magical—it just depends when you’re awake!

Tides Change Everything

Some beaches look like paradise at high tide and like a rocky desert at low tide. Spots like Hin Kong get super shallow during low tide—great for walks and finding shells, but not good for swimming.

Check tide charts online before planning your beach day. Or just go with the flow and enjoy whatever view you get.

Boat Taxis or Hiking?

Some beaches—like Haad Yuan, Haad Thian, Why Nam, and Bottle Beach—are only reachable by boat or jungle hike.

Boat taxis (usually longtail boats) leave from Haad Rin and Chaloklum. Look for small umbrellas with locals selling tickets.

Hiking is sweaty but beautiful and rewarding—just don’t try it with toddlers or flip-flops!

Girl sitting on a rock enjoying the views on the Phaeng Waterfall Hike in Koh Phangan.

Where to Stay in Koh Phangan for Easy Beach Access

If you want variety, stay somewhere central like Srithanu, Haad Yao, Hin Kong, Thongsala or Chaloklum. You’ll be within 5–20 minutes of most Koh Phangan beaches, and won’t spend your whole day driving around.

Haad Yuan, Why Nam, Thong Nai Pan, and Bottle Beach are beautiful, but if you stay there, you’re kind of stuck there. Great for relaxing, not great if you like options.

👉 Check out the best Koh Phangan Hotels here or use the map below.

A pool with chairs and trees around it.

Salad Hut, Koh Phangan

  • From $123 (€114) per night (Superior Bungalow)
  • Beachfront bungalows with sea views and a large pool
  • Quiet location ideal for families
A beach with a boat and palm trees.

Anantara Thong Nai Pan

  • From $400 (€370) per night (Pool Suite)
  • Luxurious beachfront villas with private pools
  • On-site spa and wellness center
A room with a view of the ocean and palm trees.

Summer Resort

  • From $92 (€85) per night (Junior Suite)
  • Direct beachfront access with calm, shallow waters in Ban Tai

Key Takeaways – Koh Phangan Beaches 2025

  • Northwest rules: Haad Yao, Haad Salad, Mae Haad & Koh Ma.
  • Snorkel from shore: Koh Ma reef + Haad Khom (water shoes).
  • Sunset stars: Hin Kong, Secret Beach, Zen Beach.
  • With kids: Haad Salad, Haad Khom, Chaloklum (calm days).
  • Adventure bays: Bottle Beach, Haad Yuan, Why Nam (boat/hike).
  • Avoid: Haad Rin in Full Moon window; go any other time.

Final Thoughts on the Best Koh Phangan Beaches

Koh Phangan isn’t just one beach—it’s a whole collection of moods. You’ve got wild ones, calm ones, ones with jungle hikes and sandbars, sunsets and snacks, snorkels and swing sets.

My personal favorites? In high season, I love Haad Khom and Haad Salad—they’re quieter and still feel peaceful, even when the island is full. In low season, I go for Malibu and Haad Yao. These two can get a bit crazy in peak months, but during the quieter times (or early in the morning), they’re absolutely stunning.

Book your perfect Koh Phangan holiday right here!

Which one is your favorite Koh Phangan beach? Do you have any questions? Please let me know in the comments!

Thank you for reading and for making me part of your day. Yours, Lulu

FAQ – The Best Koh Phangan Beaches 2025

What is the most beautiful beach on Koh Phangan?

In my opinion, Haad Yao is the most beautiful beach thanks to its turquoise water, long sand stretch, and relaxed atmosphere.

Which beach is best for families with kids?

Haad Salad and Haad Khom have calm water, shade, and space to play—great for toddlers and older kids alike.

Can you snorkel in Koh Phangan?

Yes! The best spots are Mae Haad Beach and Koh Ma Island. Bring water shoes for shallow coral areas.

When is the best time to visit Koh Phangan for beaches?

December to April offers calm seas and sunny days. May to October brings fewer crowds and lush scenery. Beware of jellyfish season which has it’s peak in August!

Are there quiet, hidden beaches in Koh Phangan?

Yes—Bottle Beach, Haad Yuan, and Why Nam are only reachable by boat or jungle hike and stay peaceful year-round (except on party days).

A woman standing with her chin up, facing forward, against a backdrop of houses and buildings.
Lulu

Hi, I’m Lulu.

I’m a German journalist, mum of two, wife, and Digital Nomad since 2019. My mission is to help families explore the world with their kids—whether it’s a short trip or a longer journey. On my blog, I share practical tips and insights about family travel to make your trips smoother!

If you have any questions, leave a comment or send me an email. I’d love to hear from you!

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