Hiking with Kids: 15 Best Tips for a Safe and Fun Outdoor Family Adventure

Hiking with kids is great! You spend time together outside, have adventures, and exercise – afterward, the little ones are tired and happy. If there wasn’t this one problem: boredom! Hardly any child can spend hours enjoying nature and beautiful views like their parents. So, how to keep the kids entertained? Here, I have collected my best tips for hiking with kids.

Tips for Hiking with Kids: Bring a Magnifying Glass

This tool is simple and brilliant. Because equipped with a magnifying glass, kids immediately feel like real researchers. They can observe insects and plants and discover new things.

Let them Lead the Way

When kids are given responsibility, a hike is immediately much more exciting for them. So let them find the way. Most hiking trails are marked with paint, signs, or ribbons. When kids have to figure out where to go themselves, it feels like a scavenger hunt right away. For older children, a compass can also be attractive.

Sing, Sing, Sing

There is a good reason why there are so many old hiking and sailing songs. Singing together while traveling fosters community, makes time go by faster, and is fun. So find some lovely songs and learn them together on your next hike.

Get to know Each Other Even More

My husband and I have had the best conversations on hikes so far. There are no distractions from electronics or other people, and you can sink deep into a topic. The same thing works with kids – you must be a bit more creative about it.

For example, ask questions like “What was the greatest thing that happened to you today?”, “What was the last thing that annoyed you so much that you cried?” or “If you had a superpower, what would it be?”. Look forward to the surprising conversations that will happen!

Snacks and Drinks

Being hungry is the number one bad mood maker, right?! So make sure you always have enough snacks when hiking with kids. Cereal bars, fruit, sandwiches – it doesn’t matter what, the only important thing is that it’s easy to stow away and to eat.

Take your Time

It’s the same for us adults: if we’re constantly being pushed and interrupted, it’s less fun – no matter what! Children feel the same way. So if a hike is scheduled for 2 hours, realistically add another 50-100% on top. Not only because you’ll be slower and discover things but also because you’ll be taking breaks at much shorter intervals.

The Way is the Goal

Actually, I wouldn’t say I like this saying. But in this case, it is true. Because if you are determined to climb a peak or reach a waterfall, and something gets in the way, don’t be disappointed. Sometimes, it’s just not meant to be. Turn around, be happy about the trip, and try again tomorrow – perhaps better planned and prepared.

Pack Essentials

Depending on where and how long you are hiking with kids, you should be well prepared. Essentials could include:

• mosquito spray
• sunscreen
• caps or hats
• rain jackets
• long pants and shirts
• enough water and snacks
• diapers and wet wipes
• change of clothes
• swimwear
• a towel or cloth

Learn New and Discover Things

Maybe you are the absolute outdoor pro and know every plant and every leaf. Then you can teach your child a lot yourself. If not, learn together! For example, discover a funny bug or a beautiful flower and find out information about it, e.g. via Google.

Exercise Regularly

If hiking with kids happens once or twice a year, your kids won’t last long. Constant, slow walking requires a lot of stamina and cannot be compared with short, wild romps. Try to hike regularly with your kids so they get used to it and become fit.

Vary the Routes

On a family vacation, you will probably automatically try different hiking trails. But if you are in one place for a longer time, try to vary the routes as often as possible to keep it exciting for your kids. Also, let your kids choose the hiking route to motivate them even more.

Create Cool Tasks

Exciting tasks or competitions enhance every hike! Our current favorites while hiking with kids:

• Collect ten different types of leaves!
• The first one to see a dog, cat, chicken, or sheep is the winner!
• Find an ant colony, a spider web, or a bird’s nest!

Hike with Friends

By this, I mean not only your friends but also the friends of your children. Nothing is better than going on an adventure hike with your best friend, right? Much cooler than with boring parents.

Celebrate your Little Heros

Your kids did a whole hike with you, or at least tried? Congratulations! Tell them how proud you are of them, that this is not a matter of course, and how strong they are! That keeps them motivated.

Let them Take Pictures

Of course, you take photos and videos of your trips. But how about letting the kids take pictures, too? We bought a little kids’ camera for our 5-year-old. It’s indestructible, allows her to discover the world differently, and proudly show us her photos later. On top of that, the outcome is sometimes hilarious.

Find Hikes Suitable for Children

When we arrive at a new place, we love to ask other families, locals or guides what trails they recommend for hiking with kids. Otherwise, you can always use good apps like AllTrails, Koomot, or MAPS.ME.

How do you keep your kids entertained on hikes? Let me know in the comments! Thank you for reading and for making me part of your day! Yours, Lulu