Digital Nomad Family Blog

The Ultimate Beach Packing List: Family Essentials for a Stress-Free Vacation

Two toddlers at the beach

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We’ve been living in Thailand with our two girls since 2019, so we spend much time at the beach. Pretty much every day. That’s why I know all the essentials a family needs to bring for a fun, worry-free beach day. 

In this article, I’ll share my personal recommendations for the ultimate beach packing list for families so you’ll have a worry-free family vacation. Let’s go!

Beach Packing List Family Essentials

1. Beach Mat or Blanket

A large beach mat or blanket is a must to keep your spot on the sand cozy and clean. It’s perfect for keeping the sand off your stuff—at least until your toddler decides to “help.” We usually go for a lightweight, waterproof mat that folds up easily for quick transport.

2. Towels (Lightweight, Quick-Dry, Microfiber)

Microfiber towels are a game-changer! They dry fast, take up less space, and are perfect for those of us who find ourselves hopping between the pool and the beach. Each family member gets a beach towel in a different color to avoid mix-ups, and we always bring a couple of extra ones—you never know when someone will drop theirs in the water!

3. Sunscreen (Reef-Safe, High SPF)

With the Thai sun shining down, sunscreen is non-negotiable. We only use high-SPF, reef-safe sunscreen to protect both our skin and the environment. The kids have sensitive skin, so we pack separate sunscreen for them and make sure to reapply often.

4. Beach Toys (Buckets, Shovels, Inflatable Toys)

Buckets and shovels are a beach day essential for our girls—they’ll spend hours building sandcastles while we relax nearby. Inflatable toys are great for splashing around in the shallows. Trust me, nothing beats a well-stocked beach toy bag to keep the kids entertained!

5. Snorkel Gear

Snorkeling is always a hit, and we pack compact snorkel sets that are easy for both kids and adults to use. Whether you’re exploring coral reefs or just peeking at the fish in a calm cove, this gear adds extra fun to your beach day.

6. Beach Bag (Spacious, Waterproof)

A big, waterproof beach bag is crucial. We use one with plenty of compartments to keep things organized—wet swimsuits in one section, snacks in another. It’s a lifesaver when trying to manage all the gear we bring along!

7. Beach Umbrellas (Large, UV Protection)

A sturdy beach umbrella is a lifesaver when you need some shade from the hot sun. For long beach days at beaches without shade, we sometimes bring a large one with UV protection to keep everyone cool and protected during the hottest hours. It’s perfect for setting up a little break area where the kids can chill and have a snack.

Mum with 3 kids playing in the sand
Studies show that spending time by the ocean can improve mental well-being.

8. Beach Tent (Pop-Up, UV Protection)

For extra shade and a bit more privacy, we love bringing along a pop-up beach tent. It’s great for families with younger kids who might need a nap or just want a break from the sun. We go for a lightweight, UV-protected tent that’s easy to set up and take down. Plus, it gives us a cozy spot to store our things and escape the heat when needed!

9. Beach Chairs (Lightweight, Foldable)

For those who prefer not to sit directly on the sand, a couple of lightweight, foldable beach chairs are a must. We like ones that are easy to carry and recline just enough to relax while keeping an eye on the kids. 

10. Plastic Bags (For Trash and Wet Clothes)

Don’t forget to pack a few plastic bags! They’re super handy for keeping wet clothes separate from everything else and for collecting any trash throughout the day. We always make sure to clean up our spot before heading home, and having these bags makes it easy to stay organized and eco-friendly by not leaving any waste behind.

11. Credit Cards and some Cash

While most places accept cards these days, it’s always smart to have a small amount of cash on hand for beachside vendors or parking fees. We usually bring a card for bigger purchases and just enough cash for ice cream, snacks, or any little surprises along the way. It’s a simple way to make sure you’re covered for anything!

Family under a sun umbrella on the beach
Family beach vacations are a huge contributor to the travel industry. In the U.S., beaches are a key destination for more than 50% of vacationers annually.

Family Beach Packing List: Clothing Must-Haves

12. Swimwear (2 Sets per Person)

Packing two sets of swimwear for each person ensures there’s always a dry option ready for the next adventure. When you’re at the beach all day, having fresh swimwear makes a big difference.

13. Cover-Ups (Light Dresses, Sarongs)

Quick-drying cover-ups like sarongs or light dresses are perfect for throwing on when you need to take a break from the sun or grab some lunch nearby.

14. Hats (Wide-Brimmed)

Protecting our heads from the sun is a top priority. A wide-brimmed sun hat is my go-to—it shades your face and neck and helps cut down on the amount of sunscreen you need to apply.

15. Sunglasses (Good-Quality)

We never leave the house without sunglasses! I recommend a good-quality pair for each family member to protect their eyes from UV rays.

16. Footwear (Flip-Flops, Water Shoes)

Flip-flops are ideal for sandy beaches, but if we’re walking over rocks, exploring tide pools with sea urgings, or walking on hot sand, water shoes are a must. Having both options makes it easy to transition from the beach to exploring without hurting your feet.

Three young kids playing in the sea
Research suggests that families who vacation together, particularly at places like the beach, often report stronger family bonds.

Family Beach Packing List: On-the-Go Toiletries

17. Sunscreen (High SPF)

Yep, it’s here again! Constantly reapply sunscreen throughout the day, especially after swimming or towel-drying.

18. After-Sun Gel (Aloe-Based)

After a long day under the sun, nothing feels better than soothing any redness or sunburn with aloe-based after-sun gel. It’s a must-have for post-beach care.

19. Bug Repellent (Local or DEET-Free)

If you’re traveling internationally, consider buying mosquito repellent at your destination. Local bug spray tends to be more effective against the specific insects in that area. This way, you’ll get better protection tailored to the local environment. For trips closer to home, your usual DEET-free options should work just fine.

20. Haircare (Beach-Friendly Shampoo, Conditioner)

If you have the option to take a shower, bring along a beach-friendly shampoo and conditioner to rinse out the ocean water and keep your hair soft.

21. Medicines (Basic First-Aid Kit, Band-Aids, Allergy Meds, Pain Relief)

I never head to the beach without a small first aid kit. You never know when someone might need a band-aid, and having allergy meds or pain relief on hand ensures we’re ready for anything.

22. UV Lip Balm

Your lips need protection from the sun, too! We always pack UV lip balm to keep everyone’s lips from drying out or getting sunburned. It’s one of those small essentials that’s easy to forget but makes a big difference after a long day at the beach. Plus, the kids love applying it themselves—it’s like their own mini sunscreen!

23. Baby Powder

Did you know that Baby powder is the easiest way to remove sand if you don’t have access to a shower? Simply sprinkle it on your sticky, sandy feet, and then brush off the sand and powder together. This trick keeps everyone sand-free and comfortable for the ride home.

24. Baby Wipes and Hand Sanitizer

Things can get messy at the beach, especially when eating ice cream or snacks. Baby wipes are perfect for quick clean-ups, and hand sanitizer helps keep everyone’s hands fresh and germ-free when there’s no water around.

Mum with sandy toddler on the beach
Every parent knows it: sand, sand, everywhere on the kids!

Family Beach Packing List: Beach Gadgets and Accessories

25. Power Banks

For keeping all our devices charged, we always bring a power bank or two. Perfect for those long days when you want to snap photos, play music, and still have battery left for the ride home!

26. Portable Speakers (Waterproof, Compact)

What’s a beach day without some tunes? A compact, waterproof speaker keeps the atmosphere lively without worrying about sand or water damage. We love our Bose speaker.

27. Underwater Camera/Go-Pro

Capture all those underwater moments without the fear of damaging your phone or camera. A Go-Pro or waterproof camera like the Dji Action2 is perfect for taking action shots in the ocean or pool. We love strapping our DJI camera to one of our kids’ foreheads with a headband—it’s hilarious to see the world from their point of view afterward!

28. Reusable Water Bottles (Hydro Flask)

Staying hydrated is key, especially in the heat. Each family member has their own Hydro Flask water bottle —they keep cold water cool all day and help us cut down on single-use plastic.

Beach with people from above, beach packing list family
The sound of waves, the salty air, and the natural surroundings all contribute to reducing stress levels for both kids and parents.

Family Beach Packing List: Packing for Babies, Toddlers, and Kids

29. Swim Diapers

Swim diapers are an absolute must for babies and toddlers, ensuring they can splash around without any worries.

I must admit, here in Thailand, we let our little one run naked on the beach. When “no. 2” happened, we dug a hole to discreetly cover it up and leave no trace behind. Of course, that only works on quieter beaches.

30. Rash Guards

These are perfect for providing extra sun protection and preventing sunburn on their delicate skin, so you can relax knowing they’re safe from the strong sun.

31. Snacks

Always pack snacks in portable containers to keep them fresh and easy to grab when hunger strikes. Quick and easy snacks are a lifesaver between swims or during playtime breaks.

32. Toys and Books

Alongside the sand and water toys, bring some activity books, card games, board games or small toys to keep the kids entertained when they’re not in the water. A little downtime with a book is perfect for recharging between beach fun.

33. Change of Clothes

Be sure to pack a dry set of clothes for after beach time or when they need to warm up. Nothing beats a fresh, clean outfit after a sandy day at the beach!

34. Life Jackets (Optional for Younger Kids)

Some parents prefer to bring life vests for their kids, especially when swimming or playing in deeper water. Even for confident swimmers, a little extra protection can give peace of mind, particularly if the waves get strong.

Two toddlers on the beach
Sometimes nature can’t wait, and you have to act fast!

Final Thoughts on the Ultimate Beach Packing List for Families

Packing for a family beach day doesn’t have to be stressful. With the right essentials, you’ll be ready to relax and enjoy the sun, sand, and sea with your loved ones. 

I hope this family beach packing list helps make your entire family’s beach days just as fun and worry-free. Did I forget something? Please let me know in the comments!

Thank you for reading and for making me part of your day! Have a fun day and happy beaching! Yours, Lulu

Just a heads up: some links on Nomadmum.com are affiliate links. This means if you click and buy, I might earn a small commission at no extra cost to you. These earnings help keep the site running smoothly and my matcha cups full. Thanks for your support and happy travels!

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About the Author

Lulu

Hi, my name is Lulu. I’m a German journalist, mum of two, wife, and Digital Nomad since 2019. My mission is to empower other families (to be) to travel full-time with kids. I’m blogging about everything related to being a Digital Nomad Family and traveling full-time.
If you have any questions, leave a comment or send me an email. I look forward to connecting with you!

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